The longer I've been a coach and therapist, the more I realize recovery has a whole vocabulary all it's own! I use words people have never heard or analogies most have never heard of. So many times people ask me to define certain ideas, concepts, or words and want to know how it might work.
In today's episode, I define the concept of "Holding Space" and discuss why we need it, how we do it, and what gets in the way. Have you ever considered if you can hold space for yourself or what that would look like? Do you know the breakdown of what happens when we hold space for others or they hold space for us? What gets in the way of this happening for you? By the end of the episode you'll know all the answers and more!
Episode 044: Slips and Falls, Part 2
Episode 043: Step 5: Obsession vs. Reflection
Episode 042: Slips and Falls, Part 1
Episode 041: Step 4 - It Works When I Work It - Part 2
Episode 040: The Law of the Jungle
Episode 039: Step 4 - It Works When I Work It Part 1
Episode 038: The 5 Reasons You Need A Sponsor
Episode 037: Step 4 - A Moral Inventory
Episode 036: Boundaries on Steroids
Episode 035: Step 4: Honesty & Courage
Episode 034: Take Yourself Along
Episode 033: Steps 1, 2, 3: Surrender
Episode 032: Engaged in the Struggle
Episode 031 Step 3: It Works When I Work It
Episode 030: The Opposite of Connection
Episode 029 Step Three: The Care of God
Episode 028: Women's Messages, Part 2
Episode 027: Step 3: The Battle of Wills
Episode 026: Living In Recovery
Episode 025: Step 3: Being a Decision Maker
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