096: Sinead Diver (Live)
This weeks episode is sponsored by the Phillip Island Running Festival, a new TrailsPlus event with multiple distances on the iconic Victorian destination held on Sunday, September 15 2019.
Julian gets his hip looked after, and puts in some heat sessions.
Brad struggles a bit with motivation but stringing together some days.
Brady froths over the warmer weather while waiting for the iron infusion to kick in.
Stewart McSweyn runs the Zurich Diamond League 5000m in 13:32, paced by Ryan Gregson & Pat Tiernan with Joshua Cheptegi of Uganda taking the win.
Zurich Diamond League Results via Watch Athletics
Jessica Hull runs the 3rd fastest 5000m in a time of 15:03 at the Berlin IAAF World Challenge, while Gen Gregson sets a new 2000m steeplechase National Record of 6:09. Ryan Gregson & Matt Ramsden also feature in the 1500m. https://www.runnerstribe.com/latest-news/full-results-2019-istaf-berlin-iaaf-world-challenge/?fbclid=IwAR02_bLKalf7-r7N3tMzYDuylhpVsx4-berWLsXFf74VyzZsuaX60Z3Tofs
Jordan Gusman officially transfers allegiances to Malta
https://www.runnerstribe.com/a-column-by-jaryd-clifford/rt-exclusive-jordan-gusman-why-malta/
Ineos 1:59 preparations are well underway with Jack Rayner and Brett Robinson among those pacing rehearsals ahead of Eliud Kipchoge’s sub-2 hour marathon attempt.
https://www.instagram.com/p/B14XVuMnrGs/
https://www.runnerstribe.com/len-johnson-articles/can-the-sub-2-souffle-rise-twice-a-column-by-len-johnson/
Jack Rayner and Brett Robinson join Moose to discuss their practice Ineos 159 training weekend in Vienna.Harry Summers sets a 10K PB of 27:53 in Kristiansand, Norway, behind Sondre Moen setting a Norweigian 10K national record.
https://www.instagram.com/p/B13iY-5HRZE/
Ben Buckingham of St Stephens Harriers runs an 8:27 steeplechase in Zagreb to nail a Doha qualifier just ahead of the deadline.
IAAF Results
Aly Dixon of Great Britain runs new 50km World Record at IAU 50km World Championships in Romania
IAU Race Report
Dom Godfrey of Steigen Spectacular joins in to talk about #1 the exciting new middle distance concept, introducing multiple races, teams and prize money, set to go down at John Landy Field, Geelong on December 21. Find out more at www.steigen1.com
Listener question from Aston asks whether GPS watch interferes with an athlete’s capacity to run to feel and fulfil potential and experiences which ties in with Moose’s Kyle Merber tweet of the week. Moose On The Loose gets nothing from the Ingebritsens unless he’s with the girls, before going in to preview Sinead & Ellie’s Road to New York City Marathon.
https://twitter.com/TheRealMerb/status/1163584325998301186
Julian interviews Sinead recorded live in July at Nike Melbourne HQ about balancing training with raising a family and working, as well as navigating the athletics qualifying system and what makes her different to other running mums.
Sinead goes into the details of training under coach Nic Bideau, preparations for Tokyo and Doha as well as dealing with the scrutiny coming onto the scene as a ‘young’ mature athlete.
There’s some recapping of the London Marathon, what it meant to show up the BBC commentary and her expectations for Tokyo before answering some audience questions and a live review the Nike Vaporfly Next% on its release day.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
316: Vic & SA State 5000m Champs | NCAA XC Champs | lululemon gear review
Inside the Mind - Ben Buckingham
Inside the Mind - Bradley Croker
315: Vic Milers Club 3000m | Queensland 5000m Champs | Pat Tiernan returns
Inside the Mind -Ben St Lawrence
314: Ryan Mannix | New York City Marathon | Noosa Bolt & NSW 3000m
Inside the Mind - Dave McNeill
Inside the Mind - Andy Buchanan
313: Burnie 10 | Running Squad Dramas | No XC Selection Trials
Shoe Geeks - October 2023
312: Valencia Half Marathon | NSW 10000m Champs
311: Gemma Maini & Reece Edwards fresh off winning Melbourne Marathon
310: Chicago Marathon, Kelvin Kiptum’s 2:00:35 World Record | Perth Marathon
Shoe Geeks -September 2023
309: Zach Facioni | World Road Running Championships
308: Berlin Marathon | Run Prix | The GOAT Shoe Promo
307: Sydney Marathon | Pre Classic Diamond League Final | City To Bay, Tan Relays
306: Brussels Diamond League | 5th Avenue Mile | Marathon Taper time
305: Lisa Weightman | Zurich & Xiamen Diamond Leagues | Burnley & Sydney Half Marathons
Shoe Geek’s August Featuring Jordan Donnelly, the Athlete Innovation Lead at On
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
The Strength Running Podcast
Getting Chicked
Singletrack