New team, new school, new sport, new job - Kari and Paul are back with their top tips to kick off a new season in style! It's a perfect topic for September and fitting for the show as well, after a slow summer the Empowered Athlete Podcast is revving up for a second round of incredible interviews, mindset mastery, and so much more.
The Twelve Thirty Challenge hasn't stopped. To help you reset your sweet tooth we're eliminating sugar for the entire month of September. It's the perfect time to do it as Halloween, Thanksgiving, and Christmas are coming up and the temptation of sugary food will be everywhere. Join the free group to take the journey with Paul and Kari and challenge yourself each month of 2019!
Join us in the 12:30 Challenge for 2019 - https://mailchi.mp/87266dc3b706/1230challenge
Katie B Happyy - Author / Motivational Speaker
Mindset Monday - Urgent Desire Creative Action
5 Minute Facts - Extreme Heat
Mindset Monday -Action vs Vision
Mindset Monday - Entertain Me
Making Moves
Mindset Monday - Thermostat Responsibility
Mindset Monday - Path to Stress
5 Minute Facts - Cold Water Immersion
Mindset Monday - Lean on Structure
Reaching Rapport
Mindset Monday - Action is king
Mindset Monday - Binary Bias
Leadership Levels
5 Minute Facts - Fish Oil
Mindset Monday - Outcome Attachment
Mindset Monday - What is your worthy opponent?
5 Minute Facts- Body weight vs.weight training
Mindset Monday - How to break the rules
Kari and Paul’s Epic Wins and Fails from 2021
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