34: 8 Tips to Stop Internalizing Hurt Before it Turns Into Sickness

I used to believe that poor health was mostly due to genetics, poor nutrition, or bad habits. God has been showing me that our spiritual life and our emotions play a huge part in our physical health. Fear, stress, resentment, unforgiveness, and other negative emotions can wreak havoc on our health. We need to turn to God so that we can be healed from people that have hurt us!

 

Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light. Matthew 11:28-30

 

 

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Disclaimer: This content is not meant to be personal medical advice.