In this episode I speak to you as my wellness advisor self-- as the founder of Zen Body Living. I discuss how one can begin to clear space for change, to overcome overwhelm and set yourself on a path to a healthier, happier, more beautiful life! Normally this podcast is all about the interview, but, of late, I have felt moved to tap into my nearly 30 years of real-life practices for healthy living, plus a few of my teachings-- and share them with you!
Episode 9: Dr. Sandra Del Castillo
Episode 8: Kavena Hambira
Episode 7: David Dayan Fisher
Episode 6: Diana Lynn
Episode 5: Troy Dillinger
Episode 4: Emma Pyne
Episode 3: Anise Goff
Episode 2: Jess Lakin
Episode 1: Sky Nicholas
Create your
podcast in
minutes
It is Free
The Modern West
Freakonomics Radio
The Why Files: Operation Podcast
Criminal
Jimmy Akin’s Mysterious World
Inconceivable Truth