How Lee Labrada is a Master of Health and Business with Lee Labrada

Lee Labrada is one of the most accomplished bodybuilders in the industry. As a kid, he was one of the people I looked up to. He is here with us today to tell us about his life as a bodybuilder, the journey he has been on, and what lessons he learned along the way.

Listen now to learn more about Lee’s journey into achieving success in bodybuilding and throughout his life!

Key Talking Points of the Episode

[00:00] Introduction

[01:00] Who is Lee Labrada?

[02:19] What is Lee’s background?

[03:35] What makes someone successful?

[04:47] How did Lee feel about his son becoming a bodybuilder?

[06:55] How has Lee’s training changed through the years?

[08:58] Does Lee work out to get better or to not be worse?

[10:15] What drives Lee in business?

[11:37] Did Lee go through a transition when he started his business?

[14:01] How does Lee overcome changes in life and business?

[15:47] What triggers Lee to get up and do better every day?

[16:38] What kind of distractions does Lee block from his business?

[17:53] What are the things that Lee dislikes about the industry?

[20:13] Why are people becoming less healthy?

[24:44] What advice does Lee live by?

[25:26] Do people focus more on the problem than the solution?

[27:22] What is next for Lee?

[28:45] What does Lee want to be known for?

[29:35] Who would Lee want to sit down and have a conversation with?