Trail & ultra running from Wild Ginger Running
Sports:Running
Who has won the November 2022 competition worth £517? And what is up for grabs in the December prize? To enter the Wild Ginger Running monthly competition, scroll down.
Originally on YouTube here https://youtu.be/rshjwBvpa0g
Links to things I talked about in the live broadcast:
My shop for a WGR buff or Happy Trails t-shirt, my book The Ultimate Trail Running Handbook https://wildgingerrunning.co.uk/shop/
Why you might need a superbright headtorch here https://youtu.be/AOJLOx-TjMU
Maurten gel reviews https://youtu.be/7zZuCGOIXz0?t=3622
Harrier poles review https://youtu.be/qSPg9kdKgxY
Top 5 easy ways to be a greener, more sustainable runner with author & ultra coach Damian Hall https://youtu.be/rMrPJaX_RE8
This month’s Wild Ginger Running competition gave the lucky winner a chance to win
Silva Cross Trail 7XT headtorch £160 (buy here amzn.to/3JeVlW5)
Maurten nutrition goodie bag £60 (buy here https://amzn.to/3JgUggD)
The Drinks Edit 3 x goodie bags £50 each (https://www.thedrinksedit.co.uk/)
Ultimate Performance Stile Run Vest £25 (buy here https://amzn.to/3sO165H)
Ultimate Performance Ease LED Waistbag £18 (buy here https://amzn.to/3FyJlPv)
Harrier Helvellyn Carbon Pro Poles £89 (https://harrierrunfree.co.uk/products/helvellyn-pro-carbon-z-poles)
Book: We can't run away from this by Damian Hall £15 (buy here https://amzn.to/3h2gt8c)
Next month's competition worth £422
Silva Cross Trail 7XT headtorch £160 amzn.to/3JeVlW5
Maurten nutrition goodie bag £60 https://amzn.to/3JgUggD
Joss Naylor Hooded Mid-Layer £45 https://www.ascendancyapparel.com/joss-naylor-collection
Inov-8 Venturelite 8 Hiking pack, Beanie and wragg worth £84 https://amzn.to/3OQ0RkW
Book: Where there's a hill by Sabrina Verjee £13 https://amzn.to/3VmtPv4
80_Noir Ultra Training Bar Bundle set of 9 bars 2 x £30 = £60
https://bit.ly/80NoirUltraWGR
Discount code for 20% off: 80NUWGR
Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning
Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training plans, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £400’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.
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This film is self-funded. If you found it useful, please support me on Patreon for perks & prizes https://www.patreon.com/WildGingerRunning
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Get a Wild Ginger Running t-shirt, buff or my book here
https://wildgingerrunning.co.uk/shop/
Bridgedale's NEW range of trail running socks - Q&A with a designer
How to run an FKT with Marcus & Jen Scotney
Trail & ultra running Q&A - best sunnies, best summer trail shoes, training for race start at 11pm!
Interview with Mike Wardian - Ultra marathon legend & world record holder
Interview with Eileen Jones - Journalist, author, former fell runner and born-again parkrunner!
Interview with Moire O’Sullivan - mountain runner, adventure racer, and author
Interview with Mimi Anderson - Ultra Runner, World Record Holder & Author
Interview with Jo Meek, GB international Ultra Runner & Physiotherapist
Interview with Andy Blow - founder of Precision Hydration
Interview with Anna-Marie Watson - Coach & International Ultra Runner
Interview with Lizzy Hawker International Ultrarunner & Ultra Tour Monte Rosa Organiser
Q&A with Marco Altini - Founder of HRV4 Training
Interview with Kim Collison - Lakeland 24 Hour Record Holder & GB Ultra Runner
Q&A with Runderwear Founder Richard Edmonds
Live interview with leading Sports Dietitian Renee McGregor
Claire Maxted - The Ultimate Trail Running Handbook Interview (NEW trail running book for 2021!)
Trail & ultra running Q&A (How to use poles, gels, train for half marathon & 50 miles at same time!)
10-step strategy to use your anxiety to fuel ultra running success - with Sabrina Pace-Humphreys
Spine Race 2021 - will it happen? If so, HOW? Race director Phillip Hayday-Brown shares latest news
Q& A with sports rehab therapist & coach James Dunne (if you only do one thing to prevent injury...)
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