How to carry grief: 5 ways to work with your pain

Grief isn’t just something we "get over." It's something we learn to live with—and work with. Whether you’re mourning a person, a relationship, a dream, or a former version of yourself, grief can feel overwhelming and isolating.

In this episode of A Well Cared For Human, Kory offers 5 compassionate, practical tips to help you work with your grief—not against it. Discover how to soften your suffering, find meaning in loss, and reconnect with your own resilience. You don’t have to carry your pain alone.

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📧 Email: kory@korymshrum.com — your question could be featured in a future episode!

✨ Show Description

After completing her show Who Killed My Mother?, a true crime podcast, Kory received countless emails from all over the world asking:

"How did you heal from everything that happened? How did you move away from all the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?"

This wellness podcast explores the answers to those questions.

🛑 Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions, please consult a healthcare provider.

📚 Learn more about Kory and her work at:
🌿 https://www.awellcaredforhuman.com/

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🌿 https://www.korymshrum.com/free-start...

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