Moving Through Anxiety To The ‘Mighty Me’ You Want To Be with Dr. Jill Stoddard

Have you ever experienced stress, overwhelm or anxiety recently?

Dr. Jill Stoddard discusses how you can lead a 'mighty' life – even with the experience of painful emotions. She explores the 'suit of [emotional] armour' that you wear and your 'I'm not good enough story'. Fnally, she supports you to reflect on your 'sweet' moments so that you can create a meaningful life and consciously embody the person you want to be.