Convos from the Couch by LifeStance Health
Health & Fitness:Mental Health
In our follow up episode to "Therapists are People Too" LifeStance provider Melinda Zappone shares her personal journey as a therapist navigating trauma and the profound impact it has on both professionals and their clients.
Through raw vulnerability and shared experiences, explore the nuances of big T and little t traumas, unveiling the essence of healing, relational joy, and the evolving landscape of therapy. Discover how being trauma-informed isn't just a professional approach but a way of embracing humanity's complexities and the therapeutic power of connection.
Learn more about LifeStance Health: https://lifestance.com
Follow LifeStance Health:
Kicking Into Empowerment: Trauma Informed Martial Arts
How to Respond to Tragic Events with Compassion & Empathy
World Sleep Day: Give Your Mental Health A Wake-Up Call
Her Mind Matters: The Importance of Women’s Mental Health
Facing the Odds: Understanding Gambling Addiction
Discussing Disordered Eating
Hear and Now: Ineffective Listening Habits
Building Intimacy in Relationships
From Hurt to Hope: How Traumatic Experiences Affect the Brain
Music to My Ears: The Healing Power of Music Therapy
Decoding Codependency: Understanding Codependent Relationships
Breaking the Cycle: Understanding Intergenerational Trauma
Unwrapping the Present: Creative Tips for Mindful Living
Geeking Out Over Geek Therapy
Nourishing Balance: Eating Disorders & the Holiday Season
Triggers Around the Table: Developmental Trauma & the Holidays
How AI Can Support Mental Health
The ABCs of ABA Therapy
Word of the Year: ”Gaslighting” and How to Protect Yourself
Therapy 102: What Does Good Therapy Look Like?
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty