I think it's high time that we all stop beating ourselves up over reacting to our emotional overloads and start allowing ourselves to actual FEEL them and acknowledge where they are coming from so that we can attempt to reduce them in the future.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
AudioCoffee from Pixabay
Music by MarkJuly from Pixabay
Editing by Sith-Web