Season 4: Episode 121: Letting Go=Boundaries

Breaking Up is Hard to do! Letting Go can be even harder.  This week we will discuss the importance of creating healthy boundaries in our lives.  I will also discuss ways for you to identify why and what boundaries you may want to start working on.  Letting Go with a break up, divorce, moving, new job, trauma, toxic people or even becoming an Empty Nester can be hard.  Incorporating boundaries in your life will be the key to your survival during a difficult time. Put your earbuds in and lets work on this together.