Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
Getting off track in your weight loss journey can be catastrophic.
Or it can barely be a few little blips in your entire journey.
It’s all in your mindset.
How I Know that I’m Getting Off Track
Getting off track is horrible as it shifts your momentum from weight loss to weight gain. And then it snowballs. But you can stop this snowball right in its tracks by maintaining your thoughts and emotions to get back on the right track in your weight loss journey.
As soon as you start to see a shift from weight gain to weight loss, it can easily change your mentality from calm to frantic. Especially as you try to find an instant fix for the problem.
But putting yourself back on track won’t happen instantly. Thinking that it can be fixed immediately is what keeps you in the yo-yo of gaining and losing weight.
The biggest problem that keeps putting you off track and catastrophic weight gain is the mentality that you will always be perfect with your diet and losing weight.
Hint, hint, you probably won’t be, and that’s ok!
You have to learn to manage your emotions around making mistakes. To look at a mistake at face value and not wallow in it. Then, and only then, can you fix the mistake before it snowballs.
Allow yourself to make mistakes.
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Private Coaching is also open!
I usually only offer one of these spaces at a time, but I am LOVING working with my private client right now that I’m opening a second spot! If you want one-on-one 24/7 Voxer support and weekly one-on-one chats about all things manifestation & weight loss, this is what you want to jump on!
Email me at hello@nodietbabe.com or DM me on Instagram
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Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras
101// Are You A Dieting Guru But Still Struggle?
100 // When People Have An Opinion On Your Body Or What You Eat
99 // Overwhelmed With Weight Loss Information?
98 // Becoming a Vibrational Match to Your Weight Loss
97 // End Weight Fluctuations from Emotional Eating Today!
96// Do You Have To Be Perfect To Get The Body & Skin You Want?
95 // Dealing with Diet Trauma to Enjoy Food Again
94 // Change Your Reality by Reconnecting with Your Body
93 // Changing Your Perception Around Weightloss
92 // How To Know If You Are Emotionally Eating
91 // You Get To Set The Rules Around How Your Weight Gets To Be
90// Are You Willing To Do What It Takes To Lose Weight?
89// Do Certain Foods Make You Gain Weight?
88// Feeling Fat? Take These Steps
87// You Are Slim Because You Exercise - The Biggest Fallacy
86// What Is Alignment And How Do We Apply It To Weight Loss?
85// How Fast Should You Lose Weight?
84// Could It Be That Easy To Manifest Weight Loss?
83// If You Are Eating Too Much Do This
82// Does Law of Attraction Apply To Weight Loss?
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