I am joined by De from Mama Nourished Co who is a Postpartum Doula passionate about mothers deserving postpartum support. In this episode De shares some of her practical tips for how we can receive and ask for support during this vulnerable and important time. After this chat, we decided to make a Facebook group for those who are looking to create their own or be a part of someone else's postpartum community. Search Practical Postpartum Village Australia or click here to join.
De @mamanourishedco
https://www.mamanourishedco.com/
The annual Mums' Mental Health Summit is coming to you October 8-9! Tickets are available now, click here. I can't wait to meet you!
To book a Counselling session with Crystal click here.
Click here to download the Transcription for this episode.
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Surviving Toddlerhood with Tiffany from @inspire.learn.teach
Supporting Highly Sensitive Kids with Jacquie Ward from @the_brave_space_ ⠀⠀
Creating a Healthy Relationship with Food with Krissy Ropiha from @her.nourished ⠀⠀
Find ‘Mental Space‘ with Decluttering with Sarah Wooden from @mecobluetinyliving
Tongue Ties and Mental Health with Debbie Jay from @themamacircle.debbiejay ⠀⠀⠀
Change Your To-Do and Beat Overwhelm with Tash Guthrie from @tash_guthrie
Matrescence: the developmental process of becoming a mother with Nikki McCahon from @nikkimccahon
Birth and Postpartum Mental Health with Jamie Hawkins from @thisiswhatidoula ⠀
Finding Your Joy with Jess Hollamby from @your_wellness_space
Homeschooling and Mental Health with Jami Lyn from @unbound.homeschooling ⠀⠀
How Babywearing Can Save Your Sanity! with Brooke Maree from @brookemaree.babywearing ⠀⠀
Slow Living For Mothers with Rachelle Glendon from @howtoliveslow ⠀
How to Skyrocket Your Wellbeing Through Art with Ros Gervay from @ros.gervay.creative
Our Childhood Shapes Motherhood with Laura Sharpe from @houseoffleur_
Episode 31: Advocation and Anxiety Around Your Child's Health with Penny from Sick Happens
Episode 30: Babywearing with Brooke Maree Babywearing
Episode 29: Signs and Symptoms of Anxiety in Children with Dr Roseann Capanna-Hodge
Episode 28: Playful Parenting with Sarah Moore from Dandelion Seeds Positive Parenting
Episode 27: Sleep and Mental Health with Angela from Nurture Eve Sleep
How To Free Up Mental Space with Sarah Wooden @mecobluetinyliving Replay from the Aussie Mums’ Mental Health Virtual Event
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