#303 Prepare Before the Conflict: 3 Things Every Leader Needs to Know

2025-05-19

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Hey Friend! Most people walk into conflict like it’s a battlefield. They’re reactive. Defensive. And often unclear about what they’re even fighting for. But what if conflict could become a catalyst instead of a collapse? In today’s episode, I share 3 things you need to cultivate before conflict even begins—whether it’s at work, at home, or in your own mind. If you’ve ever left a conversation feeling frustrated, misunderstood, or drained… this episode is for you. 💬 "You can’t control the conflict—but you can control who you are when you walk into it." ~Tami Imlay ...

Hey Friend!

Most people walk into conflict like it’s a battlefield.
They’re reactive. Defensive. And often unclear about what they’re even fighting for.

But what if conflict could become a catalyst instead of a collapse?
In today’s episode, I share 3 things you need to cultivate before conflict even begins—whether it’s at work, at home, or in your own mind.

If you’ve ever left a conversation feeling frustrated, misunderstood, or drained… this episode is for you.

💬 "You can’t control the conflict—but you can control who you are when you walk into it." ~Tami Imlay

Want to Go Deeper?

Ready to stop circling your calling and finally get clear on what’s next?
Take the Purpose Map Quiz—just 7 powerful questions to uncover what’s keeping you stuck and the next aligned step you’re meant to take.

👉 Discover your Purpose Archetype now: TamiMarieCoaching.com/quiz

🔑 Key Takeaways:

Why preparing for emotional tension is more important than preparing for what to say
How humility shifts everything in a high-stakes conversation
What self-mastery has to do with managing tension and being misunderstood
Knowing your triggers and desired outcome will protect your peace
The real reason most conflict spirals (hint: it’s not what they said—it’s how you responded)

💡 The H.T.O. Conflict Prep Model™

Before any tough conversation or high-stakes decision, ask yourself:

H – Humility: Am I walking in with the belief that I don’t know everything?
T – Triggers: What could cause me to react instead of respond?
O – Outcome: Am I aiming to protect the relationship or secure a result?

✨ The One Thing You Don’t Want to Miss:

➡️ ➡️ Conflict isn’t the enemy—unexamined identity is.

When you know your values, triggers, and communication blind spots, you walk into every room with clarity and grounded confidence.

💪 Challenge if you choose to accept it:

Think of a conversation you’ve been avoiding.

Ask yourself the H.T.O. questions—and choose to respond instead of react.

Then take one courageous, prepared step forward.

📝 Journal Prompt for Reflection:

“Where am I letting my reactions lead, instead of my values?”

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Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛

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For more information on the song:
Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)

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