Becoming Anchored S2E8: The Intersection of Eating Disorder Recovery and Trauma with Laurie Cooper

In this episode of Becoming Anchored, host Laura Deneen is joined by Dr. Laurie Cooper, a seasoned psychologist, and certified eating disorder specialist. Together, they explore the complex intersection of eating disorders and trauma, shedding light on how these two issues are deeply intertwined.

Key Insights from This Episode:

The Role of Eating Disorders in Emotional Regulation: Dr. Cooper discusses how eating disorders often serve as a coping mechanism for managing overwhelming emotions, particularly in individuals with trauma histories.

Understanding Trauma and Its Physiological Impact: The episode delves into the ways trauma affects the body and mind, emphasizing the importance of addressing both trauma and eating disorders in a comprehensive treatment approach.

Building Safety and Hope in Therapy: Laura and Dr. Cooper highlight the significance of creating a safe therapeutic space and pacing the treatment process to ensure clients feel supported and hopeful throughout their recovery journey.

This episode of Becoming Anchored offers valuable insights for both clinicians and individuals seeking to understand the complexities of eating disorders and trauma. Tune in for a compassionate conversation that underscores the importance of holistic healing.

Lauren and Laura from the Becoming Anchored podcast are passionate about offering more than just insights and advice through their podcast. To extend their support beyond the airwaves, they've curated a selection of thoughtfully designed merch that resonates with the podcast's mission of mental wellness and hope. Additionally, for those seeking personalized guidance on their mental health journey, the team offers professional therapy services tailored to meet your individual needs, fostering a path to healing and growth. Embrace the Becoming Anchored community fully by subscribing to our podcast, where you'll find a wealth of resources, inspiration, and support. Connect with us for therapy services, explore our merch to carry a piece of this journey with you, and ensure you never miss an episode by subscribing today.