When we experience a difficult time, we may believe that finding joy is too hard, too much to hope for, and only for those who are resilient enough. According to Dr. Tanmeet Sethi, joy is an innate human right accessible to all. Dr. Sethi helps us rediscover joy, not as a destination or solution, but as a practice for healing. Dr. Sethi is a board-certified integrative family medicine physician and clinical associate professor at the University of Washington School of Medicine. She has spent the past 25 years working on the frontlines of the most marginalized communities, as well as globally with victims of school shootings, survivors of hurricanes, citizens impacted by police violence, and psychologists in Ukraine under attack. Dr. Sethi is the author of the book, Joy is My Justice: Reclaim What Is Yours.
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Angels Around Us with Lorna Byrne
Keeping Your Brain Healthy with Dr. Gary Simonds
Achieving Success through Failure with Jim Harshaw, Jr.
Letting Go Of The Past With Doug Dane
Kevin Kelly Offers Advice for Life
Finding Joy with Dr. Tanmeet Sethi
Seeing the Possibilities in Every Moment with Guy Finley
Saving A Marriage with Dr. Frieda Birnbaum
Finding Your Strength with Liz Hilliard
Finding Meaning in Life’s Challenges with Emma Nadler
Change Your Brain to Achieve Post Traumatic Growth with Dr. Christy Gibson
Miracles Happen with Brooke Ellison
Combating Sex Trafficking with Ruchira Gupta
A Journey of Recovery with Nadia Davis
Starting An Exercise Routine with Five Time Ironman Champ Craig Alexander
How to Navigate Adversity with Mark Nepo
Stop Living in Survival Mode with Dr. Friedemann Schaub
When Your Parent Is A Narcissist with Dr. Karyl McBride
Combating Hate with Matthew Williams
The Importance of Friends with Christie Tate
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