107: Caden Shields
This episode is sponsored by the 2020 Cadbury Hobart Marathon on January 12, with the full marathon, half, 10K & more.
Brad’s sticking to his jogging structure for the week alongside Daddy Day Care
Julian’s goes into detail the course measurement process for Run For A Cause Ballarat.
Brady runs a PB and IRP record of 14:09 at the Victorian 5000m Champs.
James Hansen of Knox and Whitney Sharpe win the Victorian 5000m Championships, while Tasmanian Sam Clifford breaks the Australian U/19 & U/20 5000m.
Results
Ben St Lawrence goes back to back winning Point to Pinnacle on an altered course due to weather conditions, while Karinna Fyfe won the women’s race.
Mercury Race Report
Jarryd Clifford backs up with another Gold in the 5000m Para World Champs in Dubai, with the help of guides Philo Saunders and Tim Logan.
https://www.runnerstribe.com/latest-news/world-para-athletics-championships-day-aussie-wrap/
Listener question asks about weirdest training tip they've heard which ends up sparking a debate involving Game Changers and Kanye West.
This weeks guest is New Zealand’s Caden Shields joins the podcast and talks about the influence of Lydiard growing up and having a highly developed aerobic base as a 12-year-old before heading off to compete in the NCAA Cross Country for Purdue University.
As time progresses, Caden talks about dealing with anxiety around racing and the strategies he had to develop to readjust his perceptions of racing.
Caden unpacks his performance at the 2019 Gold Coast Marathon where he qualified for the Doha World Championships, going into the process of earning a New Zealand singlet and racing in the World Athletic Championship Marathon before going into his typical training structure and chasing a place at the Tokyo Olympics.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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304: Budapest World Championships Recap | National Cross Country Champs | Brad Returns
Emergency WC Pod with Kristian from Norway, Brady and Crokes
303: Ellie Pashley | World Athletics Championships, Week 1 | Myrniong Ekiden Relay
302: Sunshine Coast | City 2 Surf | On Cloudstratus 3 Review
301: Ben Buckingham | State Running Meets | World Athletics Team Announcement
300: 300th Milestone Episode | ASICS Gel-Kayano 30 Review | Running News
Shoe Geeks - July 2023
299: Feat: Gen Gregson | London & Monaco Diamond League | Victorian State XC Champs
298: Silesia Diamond League | Para World Championships | Moose Vs Perfectionism
297: Joseph Deng 1:43.99 800m NR | Stockholm Diamond League | Sydney Marathon Elite Field Announcement
296: Gold Coast Marathon Wrap Up Live Show | Lausanne Diamond League
Shoe Geeks - June 2023
295: Kristian from Norway | Cameron Myers’ National Record | Michael Roeger’s World Best
294: Oslo Diamond League | Marathon Mindset | Cruden Farm & Nowra XC
293: Launceston Running Festival | Paris Diamond League WRs | Jimmy Constantine
292: Florence Diamond League | Leonora Golden Gift | GC Marathon Training
291: Craig Mottram Part Two | Rabat Diamond League | Bendigo XCR
Shoe Geeks - May 2023
290: Craig Mottram Part 1 | Great Ocean Road, Runaway Sydney Half & races aplenty
289: Leanne Pompeani | Ultra Trail Australia | 100km World Record
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