Beautifully Transform Healthy Body and Weight With Weight Loss Nutrition

Hey Friend. Today I share natural solutions to lose excess weight and break stubborn plateaus. Join me on a journey into weight loss nutrition, minimal exercise, and faith, all leading to a beautiful transformation. Get ready for an enlightening exploration of how faith and nutrition can work hand in hand to shape your healthy body, beautifully. Let's go to the show!

 

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Thank You for listening to Thirty Pounds Down🎵

 

Chapters

00:00 Intro

01:20 How weight loss happens

01:39 Overcoming Plateaus on your journey

04:59 Embrace Plant-based Eating Style Cultural Menu

06:18 Weight loss nutrition

06:50 Food and drink timing for self-control

08:37 Exercise Impact on Nutrients

09:49 Physical & Spiritual Prosperity

 

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👥 Connect With me  ⤵️⤵️⤵️⤵️

If you have a question or suggestion, send it to glenda@thirtypoundsdown.com I’ll try to work it into the show. 

 

Next Step: FREE Download👇

https://pages.glendahill.net/free-guide-1

Belly Bliss Blueprint:  Discover How To Banish Abdominal Bloating Without Sacrificing All Your Favorite Foods

 

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Thank You for listening to Thirty Pounds Down🎵

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Glenda Hill

 

 

🎦 For Healthy Living Tips Watch My Youtube Channel

https://www.youtube.com/@HealthyLifeWithGlenda