Generational Healing
Episode 46 of Spiritual Awakening with Shaz
What is Generational Healing:
Do you ever feel like the weight of your family’s history rests on your shoulders? Like you’re the one who senses the unspoken pain, who notices the patterns, and somehow knows you’re here to change it?
In this heartfelt and deeply powerful episode, Shaz dives into generational healing - what it really is, how it shows up in your life, and why your soul chose this sacred assignment.
Discover how to recognise inherited patterns, underst...
Generational Healing
Episode 46 of Spiritual Awakening with Shaz
What is Generational Healing:
Do you ever feel like the weight of your family’s history rests on your shoulders? Like you’re the one who senses the unspoken pain, who notices the patterns, and somehow knows you’re here to change it?
In this heartfelt and deeply powerful episode, Shaz dives into generational healing - what it really is, how it shows up in your life, and why your soul chose this sacred assignment.
Discover how to recognise inherited patterns, understand the emotions you’ve absorbed that aren’t yours, and take your first steps to release, rewire, and rise. This is about stepping into your role as the cycle breaker and the healer your family - and the collective - needs right now.
In this episode, you’ll learn:
✔ What generational trauma looks like and how it’s carried through families
✔ Signs that you’re carrying emotions and energy that aren’t your own.
✔ Why your soul chose this assignment (and how to embrace the calling)
✔ Practical steps to start healing deeply rooted generational patterns.
✔ How to shift self-worth, money blocks, toxic relationship cycles, and more
✔ Spiritual and somatic tools to release, rewire, and embody your power.
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Key Tools & Takeaways:
🌀 Awareness & Reflection
– Journaling prompts to uncover inherited patterns.
– How to notice what’s yours and what’s been passed down.
💗 Healing Practices
– EFT Tapping, Timeline Therapy, and Hypnosis to clear inherited beliefs.
– Somatic release and grounding to process stored trauma in the body.
🌿 Spiritual Support
– Working with Archangels, rituals, and meditations to invite divine healing.
– Creating sacred space to release old energy and invite in light and peace.
🔥 Embodying the Shift
– Daily actions to align with your new story.
– Why celebrating even the smallest wins is essential.
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Bonus Resource:
Download the Step-by-Step Generational Healing Guide to support your personal and family healing journey.
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Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
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