AQJ 24 : Changing your life by the way you eat with Marlies Hobbs of the Paleo Cafe

Five years ago, Marlies Hobbs was a busy lawyer with no time to be worrying about the food she was eating. She thought she ate pretty well, and she was excercising, so if she was a little bit overweight, exhausted, bothered by skin problems and not really feeling great, that was just a part of normal life, right? Then her first son came along and shocked Marlies, and her husband Jai, into realising how important food and lifestyle really are for health. Their baby was highly allergic to dairy, and many times Marlies thought she had lost him. Jai began researching the paleo lifestyle and diet, and together they began a journey that has taken this family above and beyond what they thought was possible.

Listen in to Marlies’ fascinating story of the healing power of food, and how eating natural, nutrient dense foods and living a lifestyle closer to nature has changed their lives. Out of it has also come a successful family business with cafes popping up all around Australia, and many other people being helped to change their health for the better.

You can find lots of the delicious Paleo Cafe recipes here on the Paleo Cafe website.

The Paleo Cafe Lifestyle & Cookbook, by Marlies Hobbs, is now available in most bookstores and department stores, including Big W and Kmart. Or you can order it online, here.

And don’t forget to follow the Paleo Cafe Australia on Facebook, Twitter and Instagram.

The post AQJ 24 : Changing your life by the way you eat with Marlies Hobbs of the Paleo Cafe appeared first on The Wellness Couch.