Today is the Day

In a previous episode we gave our advice for overcoming procrastination related to things you really want to do.  Even though these are things you may WANT to do, they can be tough to get started.  In this episode we get into overcoming procrastination related to things you actually DON'T want to do, but know you'll have to do eventually.  Listen in as we offer advice for overcoming the chronic anxiety that can build up from pushing things off until tomorrow.