Is caffeine your friend or foe? It may not be that simple? Are you overtired? Do you take other medications or are you an athlete or pregnant? This drug that is used by 90% of adults worldwide is not the same for everyone! Listen in to discover what the benefits or risks may be for you and when the best time to use it is.
https://www.medicalnewstoday.com/articles/285194#risks
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3777290/
-----------------
Looking to get to your next level? Our Zenith retreat is guaranteed to make it happen. Learn more following the link below and book your spot before they're gone!
The Zenith
------------------
The Empowered Team is your ticket to your next level - learn more via the link below:
https://bit.ly/TheEmpoweredTEAM
Stop Overindulging
Dr. Greg Wells - Scientist - Author
Mindset.Monday - Relaxing Resistance
5 Minute Facts - Heart Rate and Heart Rate Variability
Quality Relationships = Quality Life
Dylan Moscovitch - Olympic Pairs Figure Skater
Mindset Monday - Why Stages of Change Get Stuck
Mindset Monday - Loss Aversion
5 Minute Facts - Return From Injury
What We’ve Stopped Doing
2023 Blueprint
Triple Threat Planning
Protein for Performance
Values Conflict
Fat Loss for Good
Coaching Lessons
Mindset Monday - Hidden progress
Mindset Monday - Participate in your rescue
Ben Lee - Hormone Replacement for Performance
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب