Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher
Living Life on Purpose: Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth
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Episode 101 with Shannon Elliott living a Spiritual Life as a Yogi
Show Notes:
As a yoga instructor and owner, Shannon has nurtured Onyx's growth alongside her own. Shannon teaches both traditional and Kundalini yoga classes, placing a keen focus on pranayama, movement, subtle body alignment, and meditation. Her classes are a safe space where students are cared for and strengthened inside. She has the ability to make students feel as if she is speaking directly to them without drawing individual attention to the person.
Shannon invites people to experience themselves and deepen their exploration of what they believe is possible. Her gift to others is to pass on the teachings from those who have done the same for her. No matter the audience, the philosophy is spoken to be accessible to everyone and all environments/circumstances.
Her classes are a blend of traditional text study including the Patanjali’s Yoga Sutras, Bhagavad Gita, and Krishna’s many pastimes and leelas. She incorporates chanting, gong playing, inner exploration, and bhakti love into her classes. Embodying each moment, delving deeper into your own experience - that is the gift of Yoga, one which Shannon lives to share with others.
She is grateful to all her teachers, past, present and future. And she will be forever connected to her Guru, Swami Satchidnanda, who has given her the spiritual name “Malati.”
Here’s what you’ll learn during today’s conversation:
Topics covered
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Warm regards and best wishes,
Michael Mukunda Chandra Kohan