This has been a difficult year. From COVID-19 to the shutdowns to the social and political division, it can seem so overwhelming at times. Dr. Tom shares a few thoughts this week on what he's doing to recalibrate and refocus his mind and energy so that he can show up in the best way for himself and those around him.
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113: Avoiding A Suicide Of The Soul – Kute Blackson
112: The Warrior Sage Way Of Life – Satyen Raja
111: Understanding your hustle in life is crucial – Anthony Trucks
110: Makings Lemonade With Lemons – The Wahmanns
108: Goodness Needs To Speak Up – David Gussin
107: The Escaping Average Effect – Cynthia Tripathi
106: Living A Life Of Fulfillment – Cynthia Tripathi
105: Turning Down The Voices Of Limitation – Aaron Anastasi
104: Sing Your Way To Confidence – Aaron Anastasi
WWJD007: Florida Georgia Line, Perseverance & the No Excuse Zone
WWJD007: Florida Georgia Line, Perseverance & the No Excuse Zone
103: Are You Hungry About Life? – Diego Miranda
102: Never Ever Give Up – Diego Miranda
WWJD006: Mindful Nutrition
WWJD006: Mindful Nutrition
101: The Mind Body Symphony – Alex Hofeldt
100: Science Through Motivation – Alex Hofeldt
WWJD005: Let’s Talk Stress
WWJD005: Let’s Talk Stress
099: Communication Power Up – Jamie Sussel Turner
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