How to Manage Your Mind in a Crisis

2020-04-13

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Things are pretty crazy in our world right now. You might be feeling a little more stressed and frazzled than normal. Maybe a little more worried than normal. I get it. And I want to help you with that. I want to teach you how you can feel like your best self despite everything going on. So you can be present in your days. So you can be the best mother and wife possible. And so you can feel and enjoy a deep and loving connection with your family. In this week’s podcast I am excited to share with y...

Things are pretty crazy in our world right now. You might be feeling a little more stressed and frazzled than normal. Maybe a little more worried than normal.

I get it. And I want to help you with that. I want to teach you how you can feel like your best self despite everything going on. So you can be present in your days. So you can be the best mother and wife possible. And so you can feel and enjoy a deep and loving connection with your family.

In this week’s podcast I am excited to share with you how we can blend faith and mental health approaches to feel better, so we can be the woman we want to be.

I also have a new free download for you today to deepen the impact of this podcast episode for you. It’s a FREE Daily Gratitude Journal. Download it HERE!

And join us in the Life Designed Community on Facebook!

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