The Way Practice Rewires your Brain - Shree Krishna’s Guide to Mental Focus

Controlling the wandering mind and getting it fixated upon God is critical to achieving spiritual progress. What is the first step to achieve that Goal?

It's through practice. How does practice rewire our Brain and help us achieve mental focus?

Listen more to learn as Swami Mukundananda relates Bhagavad Gita Chapter 12, verse 9, to explain it in detail.