An interview with Rachel Spencer about her BeeU Anti-Bullying Campaign - Shining the light on the link between bullying and mental health
After spending years on the big screen, Manchester actress and singer, Rachel Spencer, is stepping out of the spotlight to shine a light on a harrowing issue faced by young people and adults across the UK.
Rachel tells us about her BeeU anti-bullying campaign, launched to help minimise bullying, either in school, at home, or in the workplace.
As a victim of bullying herself and knowing first hand the impact that had on her own mental health, we talk about the pressures young people and adults have, especially in the cut throat world of entertainment and why she is so passionate for people to be who they are.
Rachel has been in the performing profession since the age of 9 starting in Oliver Twist at the Manchester Opera House, which led to large television roles in such programs as Coronation Street, Two Pints of Lager and a Packet of Crisps and a 96 episode contract with the BBC in ‘Doctors’.
Rachel switched between musical theatre and television and made plenty of contacts on the way.
Please share this podcast and find out about the amazing work Rachel is doing
Further Reading and Information
Revive Magazine Interview
How Can We Give Ourselves Permission To Dance Today EP 40
How To Say Hell Yes As A Women - EP 39
The Jay Shetty Scam - Why Guru's Won't Change Your Life - EP38
Changing Wellbeing To Psychological Safety - EP 37
Lazy Liker or Mental Masturbator - How your behaviours might be making the world less connected and empowered - EP 36
How drinking your coffee might be a reflection on your success - EP 35
The Journey Series Episode 6 - Speak From The Scar Not From The Wound
The Journey Series Episode 5 - The Four Thieves of Happiness
The Journey Series Episode 4 - Screw Fear and Do It Anyway
The Journey Episode 3 - Growing up with Marcus and Mags
The Journey Series Episode 2 - Stepping into vulnerability with Marcus and Mags
The Journey Series Episode 1 - The Why with Marcus and Mags
Natal Wellness with Abby Hickinbotham - Ep 34
Embrace The Super Power That Is ADHD with Dea Fileva and Marcus Matthews
Vicky McKenna was told she had Post Natal Anxiety, find out her truth - Ep 32.mp3
The Universe Has Got My Back Series - Money Energy with Mona Naidoo - Ep 31
Bioenergetics with Tamara Selaman - EP 30
Travel can be a great healer with Sarah Stephens - EP 29
How feeding your mind and body is the key to a balanced life - EP 28
ManUp Series with Ben Calder - Looking at the Male and Female dynamic from an Integral View Point - EP 27
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