#303 Declutter Your Way to Control: Jenny Albertini on Mindful Organizing for a Healthier Life
Reinvent Yourself

#303 Declutter Your Way to Control: Jenny Albertini on Mindful Organizing for a Healthier Life

2025-04-22
"When we can take charge over the elements of our life that we can control, we feel better,” says public health expert and author Jenny Albertini, whose new book, "Decluttered: Mindful Organizing for Health, Home and Beyond," offers a fresh perspective on the impact of clutter on our well-being. With years of experience in professional organizing, Albertini shares her journey from a career in public health to helping individuals reclaim control over their spaces. Listeners will discover how the act of decluttering can serve as a powerful tool for managing anxiety and stress, especially during u...
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