“Your old self will fight you over stillness because she doesn’t believe it’s safe.”
• The gut-brain-womb connection• Fascia, trauma, and reproductive inflammation• Physical manifestations like fibroids and endometriosis• The emotional aftermath of fertility treatments• Why you still don’t trust your body after IVF• The illusion of control• Grieving as a form of healing• Honoring emotional waves rather than bypassing them• Frequency shifts through micro-moments• Living in survival mode and how to get out• The danger of looping old subconscious patterns• Why trust lives in the body, not the mind• How coherence creates space for alignme...
“Your old self will fight you over stillness because she doesn’t believe it’s safe.”
• The gut-brain-womb connection
• Fascia, trauma, and reproductive inflammation
• Physical manifestations like fibroids and endometriosis
• The emotional aftermath of fertility treatments
• Why you still don’t trust your body after IVF
• The illusion of control
• Grieving as a form of healing
• Honoring emotional waves rather than bypassing them
• Frequency shifts through micro-moments
• Living in survival mode and how to get out
• The danger of looping old subconscious patterns
• Why trust lives in the body, not the mind
• How coherence creates space for alignment
• Energetic stillness as the new safety
“The magic doesn’t lie in the knowledge—it’s in the integration, the coherence, the alignment.”
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be…
Today’s episode is a love note to every over-functioning, perfection-chasing woman who's convinced that doing more is the only way out. Spoiler alert: it’s not. In fact, the exact thing you’re resisting—stillness—is the very frequency your future baby is waiting for.
We’re diving deep into how Mabel, our resident recovering Type A, finally did something different. She didn’t buy another supplement. She didn’t add a new protocol. She simply slowed down. And in that pause, she found the real power—safety, trust, and coherence.
You’ll hear why emotional trauma disrupts more than your mindset—it lives in your fascia, your gut, your womb. And if you don’t feel safe in your body, how the hell are you supposed to trust it? From grief to gut health to gut punches of truth, this episode hits hard and soft all at once.
Listen in, feel it all, and get ready to stop spiraling and start receiving.
“You can’t trust your body if you don’t feel safe inside it.”
Timestamps
00:00 – Why your frequency matters more than your protocol
01:03 – The micro-moment that changed everything for Mabel
03:22 – Coherence vs. chaos: your body craves a new kind of safety
04:46 – Real reasons you don’t trust your body (and it’s not your fault)
06:43 – Trauma, fascia, and the invisible root of fertility issues
08:11 – Monica’s raw story of grief and honoring emotional waves
10:31 – Radical responsibility in the mundane moments
12:22 – What Mabel’s spirit baby revealed (and why it’ll give you chills)
15:03 – The one small thing you can do today to shift your energy
“Trust doesn’t live in your brain—it lives in your body.”
Read Truth #8: What If the Pause Is the Portal to Fertility Success During IVF & Infertility?https://www.findingfertility.co/blog/truth-8-what-if-the-pause-is-the-portal-to-fertility-success-during-ivf-infertility
Full transcript over on the blog: https://www.findingfertility.co/blog/still-stuck-in-infertility-ivf-burnout-the-subtle-shift-that-changes-everything
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
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Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
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🍍
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
