NLR 14: How to Stay Physically Fit and Healthy when Working from Home

Many people struggle with staying physically fit when working from home - may it be the lack of movement, bad eating habits or back pain. This episode gives you the best tips that you can easily implement into your remote work routine to improve your health instantly!

 

Mentioned in the episode:

- Standing desk, e.g. ApexDesk

- Electric correction aid, e.g. Upright Go

- Mechanic correction aid, e.g. Posture corrector

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Learn more about remote work and the digital nomad lifestyle:

Website: https://www.digitalnomadsoul.com/
Facebook: https://www.facebook.com/digitalnomadsoul
Twitter: https://twitter.com/DigitaNomadSoul
Pinterest: https://www.pinterest.de/digitalnomadsoul/

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💻 FREE Online Training: 3 Steps to Start a Remote Work Career from Scratch – Join the Free Webinar and Kickstart Your Online Job Today: https://www.digitalnomadsoul.com/webinar/

🚀 Online Course: Rock Your Home Office – ALL Tips & Tricks You Need to Know to Work Remotely Successfully: https://www.digitalnomadsoul.com/remote-work-online-course/  

📱 eBook: How to Become a Digital Nomad – Packed with Hands-On Information on Preparation, Finances, Travel Hacks, and so Much More: https://www.digitalnomadsoul.com/how-to-become-a-digital-nomad-ebook/

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