Erin McCullough : Finding Your Joy

Taking an editing break while focusing on a new project this week, so as we all like to find a little joy in life, I thought to share this show from 2021, all about finding it for yourself.  

Finding Your Joy explores thoughts, feelings and anxiety with today's guest, Erin McCullough. She reveals how finding joy is possible at any time and that we do not have to do anything to matter. We are always relevant, and our existence is enough.

Erin had no idea what to expect when she agreed to couples therapy. During the first session, she had an unexpected reaction, which the counsellor explained was a panic attack. She had never experienced a panic attack before, nor had she any awareness of her suppressed emotions.

“It was a defence mechanism not to feel the emotions of when I was a kid.”

 

Our conversation explores the life transitions that occurred for her through a near-fatal accident, divorce and meeting the man of her dreams on the first 'swipe-right'. It's also a story about the baggage we carry always, wherever we go.

Towards the end of the podcast, there is an exercise to explore and discover your own joy.

 

 

My full introduction to this recording, along with Erin’s website and social links are all available at:

http://www.lifepassionandbusiness.com/erin-mccullough-finding-your-joy

 

 

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

 

 

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