Episode 6: Beginning AGAIN and How to move forward when your journey didn’t start as you hoped

Welcome to the SIXTH episode of The Mom Mentality Podcast!! This episode is all about BEGINNING AGAIN when your first chapter didn't go as you hoped. 

In this episode we chat about 

• Our hidden expectations about how our journey will look 
• Honoring your grief 
• When you think you moved forward but you haven’t really
• Rewriting your story and identifying your desired beliefs
• Goal vs. Value based behavior 
• Growth vs. Fixed Mindset 
• Reminder of who you truly are
• Taking your power back

Thank you so much for listening!  I am so grateful to be on this motherhood journey with you! Next week is another GUEST EPISODE with my friend who is a Doula, an Angel Guide (SO COOL)  and fellow mama! It's gonna be a GOOD ONE!

 

I know your time is SO precious as a mom! If you enjoyed this episode and it resonated with you it would mean so much for you to share the episode with a fellow mom friend or put it on your social media. 

 

I look forward to seeing you back here next week for another new episode, until then, be gentle with yourself!

 

Connect on Instagram: @talkingdrtal    

Check out the website: https://www.drnataliarappa.com

Email: drnataliarappa@gmail.com 

 

Disclaimer: Please remember that the information shared on this podcast is intended to educate, support, and uplift you on your motherhood journey. It is not a substitute for professional mental health advice or services. If you are experiencing any emotional distress, mental health challenges, or medical conditions, please seek help from a qualified professional.