When I think about the pandemic and the last few years, the different ways in which people responded was so fascinating - people I thought I knew well were responding in ways that I never expected.
It had me wondering things...Why did they respond in that way? Is there a common trait in the personality of those who hate change? Does the flight or fight response impact our adaptability to change?
In this episode I explore how our fight or flight responses impact how adaptable we are, how to best cope with street and why I believe being curious makes you more resilient.
On voting, Trump and the terrifying future of the United States with Kerri Wilson
Why are men angry all the time? And since when was pink a masculine colour? with co-host Ryan O’Connor
What is the difference between gender and sex? with co-host Ryan O’Connor
The Times, They Are A-Changin’...
What was the role of women in the ancient world? With Jamie O’Connor
Why We Need To Reduce The Stigma Around Menopause with Melissa MacGowan
The psychology behind politics with co-host Ryan O’Connor
(Part two) How to be in a healthy, happy relationship! with Dr Thomas Jordan
How To be In A Healthy, Loving Relationship, with Dr Thomas Jordan
Why budgeting doesn’t work; get your finances under control WITHOUT doing a budget! with Sherri Dumbrell
Things No One Wants To Talk About with Kate Hooper and Allison Bryan
The Embarrassing Problem No One Wants To Talk About with Kate Hooper and Allison Bryant
The BEST way to look after your skin and hair during menopause with Dr Shyamalar Gunatheesan
Why does it seem like there’s a motherhood elite that makes some mothers put others down?
Why Period Pains Are NOT Normal with Alexis Wolfe, CEO Endometriosis Australia
Why You Need To Give Up Alcohol with Jo-Anne Bowyer
How to give up alcohol and still have a social life with Rachael Layton
The FASTEST Way To A Superfit Pelvic Floor with Angela James
How To Stop Blaming Yourself For Everything
How to deal with stress and trauma
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The Modern West