Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E333– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Dr. Jeanine Cogan and Mary Hillebrand. Dr. Cogan is a mindfulness meditation teacher and executive consultant. She earned a PhD in social psychology and has edited two other books and published many articles in academic journals. She is a member of the Washington Mindfulness Com- munity’s Practice Council and received her dharma name, Loving Peace of the Heart, in 2009. Her name reminds her that all she needs to be at peace is connection with her own breath. Jeanine is passionate about teaching meditation to others in the community, at conferences, and in the workplace, as well as weaving it into her professional coaching with clients. A former academic, Jeanine has edited two books and written 20+ articles for professional journals. Mary Hillebrand is a former magazine editor and writer and is now a teacher and enjoys teaching mindfulness to high school and adult students and other educators. Mary enjoys teaching mindfulness to her students and sharing her practice with other educators. In her prior career as a journalist, she has written and edited for a variety of business and financial publications. Mary’s dharma name, Attentive Listening of the Heart, reminds her that, although she has often been able to impact others by using her voice, stopping to be fully present and listen can be just as powerful. In this episode we talk about their new book, Tears Become Rain: Stories of Transformation and Healing Inspired by Thich Nhat Hanh, which offers intimate encounters with the wisdom of the most influential monk and peace activist of the past century. Learn more at www.Tearsbecomerain.org. All profits from the sale of this book are being donated to the Thich Nhat Hanh Foundation. Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)
Soulful Being & Listening - Dr. Foojan chats with Terri Lonowski about soulful listening
The Box of Anxiety-Dr. Foojan Zeine chats with Wendy Tamis Robbins about powering up through anxiety
Preventing-Developing-Implementing, Dr. Zeine chats with Dr. Nader Javadi & Dr. Behnam Bakhshandeh
Doing What Matters Most - Dr. Foojan chats with Rob Shallenberger about Do What Matters Most: Lead with a Vision, Manage with a Plan, Prioritize Your Time
Being Conscious of Being a Miracle - Dr. Foojan Zeine chats with Dr. Mark Mincolla about The Way of Miracles
Love in and through all forms - Dr. Foojan Zeine chats with Dr. Steven Gardner about Jabberwocky Love
Being Better - Dr. Foojan Zeine chats with Kai Whiting about Stoicism for a World Worth Living In
Being efficient and purposeful in Life - Dr. Foojan Chats with Maryanne O'Hara about Grief and Light
Transforming YOU transforms the surrounding - Dr. Foojan Zeine chats with Dr. Behnam Tabrizi
And Sometimes Why - Dr. Foojan chats with Kathy Kaveh, novelist about migrating, mental health & Addiction
From Hate to Love - Dr. Foojan Zeine chats with Dr. Authur Ciaramicoli about American Reunited
Tune In & Tune Up - Dr. Foojan Zeine chats with Kate Eckman about a Full Spirit Workout
Trust Your Intuition -Dr. Foojan chats with Wendy De Rosa
Love & Loss - Dr. Foojan chats with Kristi Hugstad about grief and how to heal
Love, Health & Marriage - Dr. Foojan chats with Dr. Kamiar Alaei & Mary Hegland
Youth & Gun Violence - Dr. Foojan Zeine interviews Jill Vanderwood
Letting go, Success & Kinship - Dr. Foojan Zeine chats with Dr. Soraya Tremayne - Sheibani
Letting Go to Live - Dr. Foojan Zeine chats with Dr. Irvin Yalom about A Matter of Death and Life.
Perfectionism with Self-Compassion - Dr. Foojan chats with Julian Reeve about Captain Perfection
Love, Fear & Sleep - Dr. Foojan chats with Dr. Mohammad Nami, Neuroscientist
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