In this episode, Jackie talks about a model of change that breaks down the process of change into four steps. Which can be helpful when undertaking an overwhelming task like change. In addition to understanding there are models for change, it can also be helpful to know there are also expected obstacles universal to those who undertake such a task. Knowing what these obstacles are can help us recognize them when they appear and be intentional when navigating the obstacle.
Episode 98: Critical Thinking Skills
Episode 97: Addiction, Trauma, and Relationships with Triune Therapy Group
Episode 96: There is no Silver Bullet
Episode 95: What Changes in Recovery: Perspectives on Religion and Spirituality.
Episode 94: Picking Good Treatment with Duane Osterlind
Episode 93: Pain is a Valuable Teacher with Carol Rose Adkison
Episode 92: SMART Recovery
Episode 91: Parental Enmeshment and Women with Wendy Conquest and Ken Adams
Episode 90: Community and Culture - The Power of Group Dynamics
Episode 89: What Changes in Recovery for Couples?
Episode 88: What Changes in Recovery for Men and Women?
Episode 87: One Layer Deeper
Episode 86: Bypass with Craig Cashwell
Episode 85: Healthy, Fun, Connecting Sex in Recovery with Alex Katehakis
Episode 84: Why do new relationships feel so weird (sometimes)? Part 2
Episode 83: Why do new relationships feel so weird (sometimes)? Part 1
Episode 82: The Unbroken Brain with Maia Szalavitz
Episode 81: Stages of Relationships
Episode 80: What is Authenticity?
Episode 79: Male Partners of Sex Addicts
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