In this episode, Jackie talks about a model of change that breaks down the process of change into four steps. Which can be helpful when undertaking an overwhelming task like change. In addition to understanding there are models for change, it can also be helpful to know there are also expected obstacles universal to those who undertake such a task. Knowing what these obstacles are can help us recognize them when they appear and be intentional when navigating the obstacle.
Episode 215: The Unfinished Business
Episode 214: Choice: is it really that simple?
Episode 213: Generativity
Episode 212: Meaning
Episode 211: Trust
Episode 210: Responsiveness
Episode 209: Commitment
Episode 208: Courage
Episode 207: Honesty
Episode206: Burnout
Episode 205: Openness
Episode 204: Responsibility
Episode 203: Spirituality
Episode 202: Awareness
Episode201: Acceptance
Episode 200: A Year of Growth
Episode199: Endings and Beginnings
Episode 198: 2020 ugh!
Episode 197: Reclaiming the Self
Episode 196: Not this
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