Glam Girl Bikini Presents: Episode 11 Holiday Survival Guide

This episode is your guide to surviving the holidays when you're trying to eat for your goals and at the same time tying to enjoy the season. Topics included in this episode are: strategies for making the most of your time with family and friends, combating holiday hunger, and tips on still getting your workouts in. Below is the link to the body weight workouts that are quick and convenient if you are on the road, snowed in, or your gym is closed.

https://glamgirlbikini.com/bikini-prep-home-workouts/