The Neurology of Relaxation and Creation

2023-09-13

Do you think stress is a normal part of life? We live in a world where it has become so common to manage stress. What if there were tools to move beyond stress? What if we acknowledged that PTSD can come from not recognizing that you are an infinite being? In order to get out of the cycle of stress and PTSD, there has to be a choice for something different. In today’s episode, Heather shares how stress affects your body, and tools you can use to regulate your nervous system so you can be more productive and r...

Do you think stress is a normal part of life?

We live in a world where it has become so common to manage stress.

What if there were tools to move beyond stress?

What if we acknowledged that PTSD can come from not recognizing that you are an infinite being?

In order to get out of the cycle of stress and PTSD, there has to be a choice for something different.

In today’s episode, Heather shares how stress affects your body, and tools you can use to regulate your nervous system so you can be more productive and relaxed!

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