126 | How You’re Unknowingly Self Sabotaging Yourself [ even if you want to make a change ]

Feeling stuck in the same struggle cycles? ..no matter how much you plan, push, or try to change?

If you’ve ever felt ready to break a habit or hit a goal but still find yourself back in old patterns, spinning your wheels, not reaching what you’re trying to achieve…maybe pulling for more strategies and discipline isn’t the answer…

In this episode, we uncover:
- How you may be unknowingly self sabotaging yourself
- The subconscious mind vs. conscious mind
- How your emotions, memories, and traumas can create hidden blocks
- Why willpower alone isn’t always enough to create lasting change

Let’s get into the exact tools I use with clients to uncover and release subconscious barriers.

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

Schedule a Clarity Call: https://naturallyempoweredliving.com/clarity-call

Book a Session: https://naturallyempoweredliving.com/root-cause-therapy/ 

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

 

Start here:

 

* Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call 

 

* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

 

* Connect directly: 

hello@naturallyempoweredliving.com 

 

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

IMPORTANT NOTE: Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

 

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.