Episode 84: Reprogram your Microbiome and Restore Health with Dr William Davis

William Davis, MD is a cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly, and three other New York Times bestsellers: Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, Wheat Belly Total Health, and several other books including Wheat Belly 10-Day Grain Detox and Undoctored. His most recent book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight which maps out the damage that has occurred with the modern human microbiome and the specific, actionable steps that can be taken to restore it to maximum advantage.

He is active in various online activities, including his Wheat Belly Blog (33 million visits) which has now transitioned to his Dr. Davis Infinite Health website. He also broadcasts his message through his Dr. Davis Infinite Health YouTube channel and his Defiant Health Radio podcast.

In this weeks episode of Health Ignited podcast we welcome Dr.William Davis and his wealth of knowledge on the human microbiome. You will learn the importance of addressing your microbiome, we covered: 

- Disrupters of the microbiome

- Influence of the microbiome on our mental health and modern diseases

- Importance of stomach acid

- How to map SIBO

- SIBO yogurt

- Stool testing

- Microbial translocation

 

Tune in to start listening to your body and assessing your microbiome while also implementing things to help not just your digestion but your hormones, libido and emotions.

 

Check out Dr.Davis amazing books and offerings at: www.DrDavisInfiniteHealth.com

 

Support your microbiome with Organic Supergreens from Paleo Valley. Use the code DRJENSEN10 at checkout and save an additional 10%. Check out this amazing product here: https://paleovalley.com/offers/supergreens/drjensen10

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