Fresh Start or Let It Go? The Truth About Sticking With Big Goals

In this solo episode, Kari Schneider, life strategist and host of the Empowered Team Podcast, dives deep into a question every leader faces: Do I need a fresh start… or is it time to let go?

You'll discover:

• What the Fresh Start Effect really is (backed by psychology!),
  
  
• How unrealistic expectations sabotage even the best goals,
  
  
• A 3-part framework to reboot your momentum with clarity and courage,
  
  
• And the real reason we get stuck after a failure — and how to turn it into your next breakthrough.
  

Whether you're chasing a business goal, personal transformation, or a bold new vision, this episode gives you the tools to reflect, reframe, and recommit.

🎯 If the goal still lights you up — it’s not over. It’s time to start again, but smarter.

Tune in and empower your next step! 

Resources: https://psychologycompass.com/blog/reaching-goals/ 

Supporting podcast Episode #123 How to Make Hard Easy: https://podcasts.apple.com/us/podcast/mindset-monday-how-to-make-hard-easy/id1439022418?i=1000512171116