In this week’s episode of My Love of Life Energy, Anna Scott sits down with coach, creative, and author Nina Lockwood to explore the deeper layers of happiness, presence, and emotional freedom.
Nina shares her personal journey—from identifying with emotional drama to discovering a steady sense of okayness that isn't dependent on circumstances. Together, they reflect on what it means to reconnect with joy, redirect attention, and become a light in a world that can often feel heavy.
This episode is a gentle but powerful reminder that our well-being is not conditional—it’s always available, even when life gets messy.
Shadow: Emotional Overwhelm — getting caught in reactive mental patterns Gift: Awareness — the ability to pause and redirect toward what soothes and uplifts Siddhi: Inner Light — the resilient, unshakable peace that shines even in darkness🌐 Learn more about Nina: NinaLockwood.com
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