132 | The Thief of Progesterone & What To Do About It!

Hey sisters! Today’s episode is all about something that’s stealing your progesterone—something you might not have thought about this way before: stress. Yup. We’re talking spiritual stress, emotional stress, physical stress, and even informational overload (hello, Dr. Google).

This one is near and dear to me, not just as a hormone coach, but as a sister in Christ. Because this thief of progesterone? It’s not just physical. It can be deeply spiritual, and it's absolutely emotional. And it’s affecting way more of us than we realize.

Episode Highlights:

• What progesterone does and why it matters so much for staying pregnant
• A list of signs that you might have low progesterone
• The main stressors that rob your progesterone—and what to do about them
• Encouragement straight from Deuteronomy 8 for when you're walking through your own wilderness season
• Plus, a little behind-the-scenes encouragement about my own journey with stress and hormones

Sister, stress may be stealing your hormones—but it doesn't get the final say. Let's dive in.

In Him,

Bekah

 

Resources & Links:

✨ If you’re curious whether low progesterone might be your issue, take my free Hormone Quiz:  bekahyawn.com/quiz  

✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 

✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 

✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet

✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 

✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221