Episode 16: Inhaling Wellness with Francis Herdes

Drum roll for my first international expert guest...Francis Herdes!  Francis is an educator extraordinaire and a beautiful sister with a passion for your well-being.  You'll learn how you have a unique biochemical make-up and you'll understand how to capture the wellness every woman is searching for (Remember those Calgon commercials? They've got nothing on the powerful potions Francis shares with us.).  And, yes, she challenges you to stop lying to yourself about not having enough time to take care of yourself.  Francis has traveled the world, done the leg work, and has most recently written a straight-to-the-polnt instructional read on how to incorporate wellness into our lives in just 15 minutes per day!

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Be sure to learn more about Francis by visiting her website: https://www.francisherdes.com/

Check her out on Facebook at: https://www.facebook.com/maui.mau.54

And, you need to be in on her 28-day wellness challenge!  Through videos, Francis walks you through a daily dose of wellness to get you in the habit of taking care of YOU!  Join the Fragrant Points on Your Feet Challenge! https://www.facebook.com/groups/524910021752626/?fref=mentions

Be sure to snag a copy of her newest book, The Fragrant Points on Your Feet, on Amazon at https://www.amazon.com/Fragrant-Points-Your-Feet-Reflexology-ebook/dp/B0818TRWLP/ref=sr_1_1?crid=208W80YZMN5YD&keywords=the+fragrant+points+on+your+feet&qid=1575237016&sprefix=the+fragrant+points+o%2Caps%2C157&sr=8-1

Let's show Francis some love by leaving her a review on Amazon after you've read her book!

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If you know another international woman expert who is a pro at speaking truth over lies, we'd love the opportunity to consider her to be a guest on the show!  Email us at drsherrispeaks@gmail.com

Follow Dr. Sherri on Facebook at: https://www.facebook.com/Dr.SherriYoder/

DM Dr. Sherri on Instagram at: @dr.sherrispeaks

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Join the conversation on FB and IG with: 

#littleliesbigtruths

#thrivingthoughtspodcast