Mimbella’s Muscles: Eccentric vs. Heavy Slow Resistance for Achilles Tendinopathy

Traditionally, eccentric exercises has been the staple of rehabilitation for achilles tendionpathy but there's a new player on the block. Follow us on Twitter @PMRBlast or facebook.com/PMRBlast. You can e-mail us at PMRBlast@gmail.com. 

Host: Ben Abramoff

Co-Host: Paolo Mimbella

Intro Music: Music by Longzijun

Outro: Drankin' Song by Kevin Macleod

Today's Article: Beyer, et al. "Heavy Slow Resistance Versus Eccentric Training as Treatment for Achilles Tendinopathy: A Randomized Controlled Trial." American Journal of Sports Medicine 43.7 (2015): 1704-1711.