You may not love me for this one, but someone needs to say it, and i'm here to be the one.
Self Care is NOT what our society has told us it, i'm talking true self care for the soul.
In today's episode i'm exposing & debunking the myths + lies we have been sold to about what self care. It's time we stop relying on the external, surface level forms that feel good in the moment but leave us wanting more...
In the episode I cover
What TRUE Self Care Is
What Self Care is NOT
Questions to ask yourself to check in on your life to see if y...
You may not love me for this one, but someone needs to say it, and i'm here to be the one.
Self Care is NOT what our society has told us it, i'm talking true self care for the soul.
In today's episode i'm exposing & debunking the myths + lies we have been sold to about what self care. It's time we stop relying on the external, surface level forms that feel good in the moment but leave us wanting more...
In the episode I cover
- What TRUE Self Care Is
- What Self Care is NOT
- Questions to ask yourself to check in on your life to see if your doing true self care
- Ways to take care of our souls to be set free, feeling happier + fulfilled in life
This is a concept I learned the hard way and wish I heard someone speak on it
I hope you enjoy and hope this shifts your perspective to do TRUE SELF CARE!
xoxo,
If this is episode opened your mind & heart to the work that needs to be done inside. For you to doing things differently to be free from your past, to feeling good, happier, fulfilled with yourself + life - I'm here to support you!
Embrace Your Radiance✨ is true self care on steroids
It's not only teaching you what you need to do so you have a better understanding, it's also giving you the experience - where you WILL have resources, tools + support in letting things go and truly taking care of your soul
Leaving you feeling connected, calmer, confident, happier & fulfilled
^^ ALL THE THINGS YOU ARE WORTHY OF
If you are ready to take a beautiful, 4 month journey on self care, healing and embodying your happiest, confident self - I invite you to join!
CLICK HERE TO APPLY!
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Healing Guide - Radiate Through a Breakup, a Guide for Healing After Heartbreak
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❤️ LOVE THE SHOW? Support us by leaving a review (here) - and send over the screenshot to tatianacoutocoaching@gmail.com OR on IG @tatiana_couto - we will send you a free gift as a thank you!
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On this show, Tatiana teaches all things around mindset, subconscious mind, manifestation, spirituality, law of attraction, building your intuition, tapping into your purpose, breathwork, regulating your nervous system and how to create the most positive, happy, fulfilled life. She is here to show you that you are meant for so much more and is a guide for you to reach that potential. Tatiana is a master NLP mindset coach, spiritual teacher, manifestation expert, energetic alignment business mentor, breathwork facilitator, top-rated podcast host, intuitive, passionate little latina from Boston, Massachusetts now living her best life in South Florida. She helps soul-driven women, entrepreneurs, empaths and lightworkers who know they are meant for more steps into their true power so they can fulfill their purpose and manifest a life they dream of. Her coaching and teaching style is unique, as she combines her knowledge and experience with neuro-linguistics programing (NLP), the subconscious mind and reprogramming, spiritual and personal development, law of attraction, quantum physics, breathwork, energetics and spiritual gifts to inspire you in your healing and evolvement journey. So that you can make massive leaps in your life and feel the abundance, success and happiness that you are worthy of!
You deserve to have all your heart's desires and she is here to show you how!
✨ It’s time to stop dimming your light and to shine bright and create your Radiant Life! ✨
** If you are loving the content here I would LOVE it if you left the podcast an iTunes review to keep the good stuff coming!! Please take a screenshot of your review before submitting it and email me at tatianacoutocoaching@gmail.com - so I can send you a private Manifestation Meditation I have created in exchange as a thank you!
✨ It’s time to stop dimming your light and to shine bright and create your Radiant Life! ✨
