How to Stop Obsessing Over Past Decisions (OCD & Regret)
The OCD & Anxiety Podcast

How to Stop Obsessing Over Past Decisions (OCD & Regret)

2025-02-01
Youtube Channel:  https://www.youtube.com/@theocdandanxetypodcast Book your free session directly, visit: www.robertjamescoaching.com Welcome to the OCD and Anxiety Podcast, where we discuss ways to develop a healthier relationship with anxiety disorders and regain control of your life. In this episode, we explore the concept of OCD-driven regret, a cycle where obsessing over past decisions keeps us trapped in uncertainty and self-doubt. Our h...
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