The Link Between Integrity and Lasting Health | Amy Cosper | The Power Of Integrity Podcast

How does integrity influence personal health, leadership, and lifelong success? On this episode of The Power of Integrity, host Ralph Adamo sits down with Amy Cosper, Certified Health & Wellness Coach, to discuss the power of mentorship, personal transformation, and leading with integrity in both business and life. Amy shares lessons from her philanthropic career, her transition into health coaching, and how prioritizing honesty and trust strengthens client relationships.

Integrity isn’t just about making the right choices in business, it’s the foundation for lasting wellness, personal growth, and meaningful connections. Amy breaks down why so many people struggle with long-term health goals and how digging deeper into your why can create sustainable change. From overcoming mental roadblocks to building trust in leadership and coaching, this conversation is packed with insights on what it truly takes to live a purpose-driven, healthy life.

 

In this episode, you’ll discover:
✅ The impact of mentorship on personal and professional growth
✅ Why integrity is crucial in coaching, leadership, and client relationships
✅ How understanding your “why” can lead to lasting health and success

 

🎙 Podcast Quote: "Lean on those mentors in your life, learn from them, link arms with them." – Amy Cosper

 

Connect with Amy Cosper:

• LinkedIn: https://www.linkedin.com/in/amy-cosper-b94a3070/ 
• Email: amymcosper@gmail.com 
• Phone: (949) 338-2287

Connect with Ralph Adamo:

• LinkedIn: https://www.linkedin.com/in/ralph-adamo/ 
• Website: http://www.integrityiwm.com/ 
• Website: https://www.integrityatwork.com/ 
• Podbean: https://thepowerofintegrity.podbean.com/ 
• YouTube: https://www.youtube.com/@integritywealthmanagement9812 

 

Developed by Titan Media Worx – making podcasting easy and professional. Learn more about our video editing services and how we can help you grow! Visit our website: https://titanmediaworx.com/ 

 

Disclaimer: 

Ralph Adamo is registered with and securities are offered through Kovack Securities, Inc., Member FINRA/SIPC, 6451 N. Federal Highway, Suite 1201, Ft. Lauderdale, FL 33308. Tel: 954-782-4771. Investment advisory services are offered through Kovack Advisors, Inc. Integrity Wealth Management is not affiliated with Kovack Securities, Inc. or Kovack Advisors, Inc.

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