How a Peak Spiritual Experience Helped Me Recover from Trauma and Disordered Eating

In this introductory episode, Founder of thesoulcentre.online and Host of the Soul Sessions with Jodie Gale talks about how swimming with Fungi the wild dolphin in Ireland helped her to recover from early childhood trauma (complex trauma/complexPTSD), childhood emotional neglect, amphetamine addiction, yo-yo dieting, emotional eating, binge eating and bulimia. She also discusses how she turned her life around through weekly, depth psychotherapy with a psychospiritual, transpersonal and psychosynthesis psychotherapist who was herself a wounded healer.